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You are here: Home > Course > Main Course > Rotis / Puris / Parathas > Parathas > Oriental Style Stir-fried Vegetable Parathas
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ओरियेन्टल स्टाईल स्टर-फ्राईड पराठा - हिन्दी में पढ़ें (Oriental Style Stir-fried Vegetable Parathas in Hindi)
ઓરિએન્ટલ સ્ટાઇલ સ્ટર-ફ્રાઇડ વેજીટેબલ પરોઠા - ગુજરાતી માં વાંચો (Oriental Style Stir-fried Vegetable Parathas in Gujarati)
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A novel paratha, stuffed with chinese stir-fried vegetables. While making the stuffing for the oriental style stir-fried vegetable paratha, make sure you do not over-cook the vegetables, to maintain the perfect stir-fry texture and flavour.
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Oriental Style Stir-fried Vegetable Parathas recipe - How to make Oriental Style Stir-fried Vegetable Parathas
Tags
ParathasAll-in-one ParathasStir-fryIndian TawaTava
Preparation Time:   Cooking Time:   Total Time:   Makes 12 parathas
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For The Dough
2 1/4 cups plain flour (maida)
1 tbsp oil
salt to taste
For The Stuffing
2 tbsp oil
3/4 cup thinly sliced onions
1 3/4 cups shredded cabbage
1 cup bean sprouts
1 cup thickly grated carrot
1 tsp soy sauce
1/2 tsp sugar
salt to taste
Other Ingredients
plain flour (maida) for rolling
oil for cooking
For Serving
chilli garlic sauce
Method
For the dough
For the stuffing
How to proceed
Accompaniments
Chilli Garlic Sauce
Red Garlic Sauce ( Chinese Cooking )
Nutrient valuesper parathaEnergy 162 cal Protein 2.8 g Carbohydrates 17.6 g Fiber 0.9 g Fat 9 g Cholesterol 0 mg Vitamin A 236.9 mcg Vitamin B1 0 mg Vitamin B2 0 mg Vitamin B3 0.6 mg Vitamin C 15.5 mg Folic Acid 4.2 mcg Calcium 17.1 mg Iron 0.8 mg Magnesium 0 mg Phosphorus 0 mg Sodium 33.3 mg Potassium 40.4 mg Zinc 0.2 mg
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oriental style stir fried vegetable parathas
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Reviews
Payal Parikh 86
on 22 Jan 13 09:19 AM
This recipe is a total quick fix up...I make it quite often but I replace maida rotis with whole wheat rotis and they taste equally good...the stuffing is not spicy but taste nice...one can add little spice in the stuffing if you like it spicy...