E4 Extra - Today's TV | TV Guide (2024)

3:00 AM

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7:05 AM

Wipeout USA

Thrill-seekers compete on the world's largest obstacle course

Reality series in which 24 thrill-seekers compete on the world's largest and most extreme obstacle course

8:00 AM

Wipeout USA

Thrill-seekers compete on the world's largest obstacle course

Reality series in which 24 thrill-seekers compete on the world's largest and most extreme obstacle course

9:00 AM

Baby Daddy

Ben volunteers to accompany Riley to her family reunion in Florida

Riley decides to travel by train to her family reunion in Florida, so Ben volunteers to tag along, seeing it as the perfect opportunity for them to rekindle their romance

9:30 AM

Baby Daddy

Danny considers moving to Paris

Riley and Ben start dating again in secret. Meanwhile, Danny considers moving to Paris when Georgie gets a job there. Comedy, starring Jean-Luc Bilodeau

10:00 AM

Lennox starts an internship at Mel's office

Lennox starts an internship at Mel's office and immediately hits it off with someone who happens to work for her biggest political rival, while Joe finds a new job

10:30 AM

Mel is annoyed when Joe's girlfriend Elena comes to visit

Mel is annoyed when Joe's girlfriend Elena comes to visit and begins to monopolise his time. Meanwhile, Ryder volunteers to help Lennox with an experiment

10:55 AM

Wipeout USA

Thrill-seekers compete in the world's largest obstacle course

Reality series in which 24 thrill-seekers compete in the world's largest and most extreme obstacle course

11:55 AM

Wipeout USA

Thrill-seekers compete in the world's largest obstacle course

Reality series in which 24 thrill-seekers compete in the world's largest and most extreme obstacle course

12:50 PM

Don't Tell the Bride

A countryside-loving groom plans a mountain-top blessing

Countryside-loving Richard plans an ambitious mountain-top wedding blessing for his home-loving bride-to-be Jody. But even his best man is not sure the idea is a good one

2:00 PM

Undercover Boss USA

The CEO of restaurant branch Muscle Maker Grill goes undercover with his staff

Tim Betts, the CEO of Muscle Maker Grill, goes undercover to find out whether different restaurant branches are following the same set of corporate standards

3:00 PM

Undercover Boss USA

The co-owner of a custom signs company goes undercover

Jeff Young, co-owner of custom signs company Yesco, goes undercover wanting to ensure that each franchise location follows corporate protocol and is meeting the needs of its staff

4:00 PM

Ramsay's Kitchen Nightmares USA

Gordon Ramsay improves standards at a restaurant in Carlstadt, New Jersey

Gordon Ramsay heads for the Grasshopper Also in Carlstadt, New Jersey, a family-owned Irish restaurant, where food presentation leaves a lot to be desired

5:00 PM

Ramsay's Kitchen Nightmares USA

Gordon Ramsay tries to save a failing Italian restaurant in Boston

Gordon Ramsay tries to change the fortunes of a failing Italian restaurant in Boston run by two brothers, one of whom has embezzled money from the business to fund a drug addiction

6:00 PM

The Goldbergs

Beverly announces a family vacation to Miami

When Beverly announces a family vacation to Miami, Erica suspects she is up to something, and Murray grapples with his fear of flying

6:30 PM

The Goldbergs

Adam struggles to balance his old friendships with his new ones

Adam struggles to balance his old friendships with his new ones. Beverly realises that she wants an adult relationship with her kids

7:00 PM

How I Met Your Mother

Part one of two. Ted prepares for his new life in Chicago

Part one of two. Following Barney and Robin's wedding, Ted says his goodbyes to the gang as he prepares for his new life in Chicago

7:30 PM

How I Met Your Mother

Last-ever episode. The gang reunites for Ted's wedding

Part two of two. In the last-ever episode of the comedy, the friends reunite for Ted's wedding, and Barney decides to change his ways

8:00 PM

The Big Bang Theory

Sheldon bans Penny from the apartment

Sheldon bans Penny from the apartment for numerous minor infringements, so she decides to retaliate. Howard and Raj search for the America's Next Top Model house

8:30 PM

The Big Bang Theory

Howard becomes attracted to a woman who falls for Leonard

Howard becomes convinced he has met his soulmate in the form of surgeon Stephanie Barnett, but he fails to realise she is far more interested in Leonard. Sara Rue guest stars

9:00 PM

8 Out of 10 Cats Does Countdown

With Bill Bailey, Josh Widdicombe and Jake Yapp

Jimmy Carr hosts the words-and-numbers game, with team captains Sean Lock and Jon Richardson joined by Bill Bailey and Josh Widdicombe. Jake Yapp is in Dictionary Corner

10:00 PM

Taskmaster

Charlotte Ritchie, Jamali Maddix, Lee Mack, Mike Wozniak and Sarah Kendall compete

Sarah Kendall has set the early pace in the series, but fellow contestants Charlotte Ritchie, Jamali Maddix, Lee Mack and Mike Wozniak still have plenty of time to win points

11:05 PM

Rick and Morty

Beth and Jerry go on a romantic getaway

When Beth and Jerry head off on a romantic Titanic-themed getaway, Rick and Summer throw a huge intergalactic house party that rapidly gets out of control

11:35 PM

Rick and Morty

Rick unfreezes time so things will normalise

Rick unfreezes time so things will normalise, but warns against touching Jerry and Beth in case unstable timelines cause parallel dimensions to develop

12:05 AM

Impractical Jokers

The pranksters gatecrash a gallery opening

The pranksters gatecrash a gallery opening, where their antics are not appreciated, and also pass bizarre judgment on unsuspecting grocery shoppers

12:35 AM

Impractical Jokers

The guys ask strangers to mind their manners at a mall

The guys freeze out skaters at an ice rink's rental counter and then head to a mall, where they have the audacity to ask strangers to mind their manners

1:00 AM

8 Out of 10 Cats

With Paul Hollywood, Dawn O'Porter, Joe Wilkinson and Rob Beckett

Jimmy Carr hosts the comedy panel show, joined by team captains Sean Lock and Jon Richardson with guests Paul Hollywood, Dawn O'Porter, Joe Wilkinson and Rob Beckett

1:50 AM

8 Out of 10 Cats Does Countdown

With Bill Bailey, Josh Widdicombe and Jake Yapp

Jimmy Carr hosts the words-and-numbers game, with team captains Sean Lock and Jon Richardson joined by Bill Bailey and Josh Widdicombe. Jake Yapp is in Dictionary Corner

3:00 AM

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