#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Spaghetti With Tomato Sauce (1 cup) contains 55.2g total carbs, 50g net carbs, 7.8g fat, 9.4g protein, and 332 calories.
Net Carbs
50 g
Fiber
5.2 g
Total Carbs
55.2 g
Protein
9.4 g
Fats
7.8 g
332 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 248g
Nutrient
Value
Calories
332.3 kCal
Total Carbs
55.2 g
Net Carbs
50 g
Fiber
5.2 g
Starch
-
Sugar
11 g
Sugar Alcohols
-
Protein
9.5 g
Fat
7.8 g
Polyunsat. Fat
2.8 g
Saturated Fat
1.7 g
Cholesterol
2.5 mg
Glycemic Load
-
Supplemental
Value
Calcium
34.7 mg
Iron
2.5 mg
Magnesium
47.1 mg
Phosphorus
116.6 mg
Potassium
424.1 mg
Sodium
649.8 mg
Zinc
1.3 mg
Copper
0.4 mg
Selenium
35.2 mcg
Folate
106.6 mcg
Vitamin A
79.4 mcg
Vit B1 (Thiamin)
0.4 mg
Vit B2 (Riboflavin)
0.3 mg
Vit B3 (Niacin)
6.7 mg
Vitamin B6
0.3 mg
Vitamin B12
0 mcg
Vitamin C
2.2 mg
Vitamin D
0 mcg
Vitamin K
20.1 mcg
Vitamin E
3.3 mg
Choline
23.8 mg
