Baked Ham in Seven-Up Recipe | CDKitchen.com (2024)

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The 7-Up helps to tenderize but also cuts down on the salty flavor. This recipe is always a hit.

Baked Ham in Seven-Up Recipe | CDKitchen.com (1)


serves/makes:

ready in:

1-2 hrs

5 reviews
1 comment


ingredients

6 pounds ham, fully cooked
whole cloves
1/2 cup firmly packed brown sugar
1 teaspoon dry mustard
1 cup 7-UP (or Dr. Pepper)

directions

Preheat the oven to 325 degrees F.

Remove any tough outer rind from the ham. Rinse the ham well with cool water. Place the ham on a cutting board.

Cut diamond-shaped slits in the fat side of the ham. Insert cloves, stem-side down, into the slits. Place the ham fat-side up in a shallow roasting pan.

In a bowl, mix together the brown sugar and mustard. Rub the ham with the mixture, pressing it firmly so it adheres.

Gently pour the 7-UP over the ham (trying not to rinse off the brown sugar mixture).

Place the ham in the oven and bake, uncovered, for 1 to 1 1/2 hours, or until heated through (it should reach 145 degrees F on a meat thermometer). Baste the ham every 15 minutes with the juices in the bottom of the pan.

Remove the pan from the oven and let stand for 10-15 minutes before slicing and serving.

recipe tips


Try adding a splash of orange juice or pineapple juice to the soda mixture.

For a crispy exterior, increase the oven temperature to 400 degrees F for the last 15 minutes of baking.

Let the ham rest before slicing to let the juices redistribute.

For a glaze with a kick, add a dash of hot sauce or Worcestershire sauce to the brown sugar mixture.

If the ham starts to overbrown, cover it loosely with aluminum foil.

Try adding spices like cinnamon or nutmeg to the brown sugar mixture.

For even cooking, place the ham in the center of the oven.

Serve the ham with a side of mustard or a honey glaze for dipping.

Always use a meat thermometer to check for doneness, as cooking times can vary based on the size and shape of the ham.

common recipe questions


Can I use a different type of soda?

Yes, Dr. Pepper or ginger ale can be used as alternatives.

What can I use instead of brown sugar?

Honey or maple syrup can be used, but they will change the flavor slightly.

Is there a substitute for dry mustard?

Prepare mustard can be used (use 2 teaspoons), or you can omit it for a less spicy flavor.

Can I make this dish without cloves?

Yes, but cloves add a distinct flavor. You can omit them if preferred.

How should I adjust the recipe for a smaller ham?

Reduce the ingredients proportionally based on the weight of your ham.

How do I store and reheat leftovers?

Store in an airtight container in the refrigerator and reheat in the oven or microwave.

Can this ham be frozen?

Yes, it can be frozen for up to 2 months. Thaw in the refrigerator before reheating.


nutrition data for baked ham in seven-up

539 calories, 29 grams fat, 16 grams carbohydrates, 49 grams protein per serving. This recipe is low in carbs.



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BAKED HAM SLICES WITH PINEAPPLE GLAZE

BAKED HAM WITH CUMBERLAND SAUCE


reviews & comments for baked ham in seven-up

  1. Vegetarian REVIEW:
    November 28, 2019

    I’m not a consumer of meat so I didn’t taste the ham but I received several complements! They loved it. I did double the glaze ingredients and I used 7 up! Thanks so much!

  2. Camilla REVIEW:
    April 15, 2017

    Made this for easter dinner. It was a big hit. The citrus flavor of the soda concentrates and mellows the fattiness of the meat. Would definitely recommend!

  3. Guest Foodie REVIEW:
    December 21, 2014

    My grandma used to make this while I was growing up. I'm gonna try it this Christmas. Wish me luck, sounds so good and will bring back many happy memories for me.

  4. caligirl REVIEW:
    October 26, 2013

    Wow, this was an impressive way to cook ham! It was kinda tedious basting every 15 minutes but it was worth it because the glaze on the ham was incredible. We are going to make this again during the holidays.

  5. haasle December 31, 2012

    what does "fat side" of ham mean?

    • CDKitchen Staff Reply:

      There is usually one side that has a layer of fat on it. That's the side you will score and stud with the cloves.

  6. Desirae11 REVIEW:
    April 4, 2010

    Best ham I've ever had!! My family raved about it for hours after we had eaten it. Luckily there were plenty of leftovers to share (we got a 10lb. ham which was more than we needed). I used Dr. Pepper instead of 7-Up, just because I would drink the Dr.Pepper that was left over more than the 7-up. We will definitely be cooking our hams this way from now on.

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Baked Ham in Seven-Up Recipe | CDKitchen.com (2024)

FAQs

How long does a ham take to cook in the oven? ›

If the ham is a half ham weighing five to seven pounds, it should heat at 325°F for 22-25 minutes per pound. If it is a whole ham weighing between 10 to 14 pounds, heat the ham at 325°F for 18-20 minutes per pound. The internal temperature should be 140°F.

How long to cook spiral cut fully cooked ham? ›

Cover tightly with lid, foil or place in cooking bag and heat at 275°F for approximately 12-15 minutes per pound.

Is a smoked ham fully cooked? ›

The answer, in short, is if it is cured, smoked or baked, ham is considered “pre-cooked,” and would not technically need to be cooked. This includes the ham that is purchased at the deli. In fact, most ham that is sold to consumers is already cured, smoked or baked.

Do you bake a ham covered or uncovered? ›

Ham is traditionally baked in the oven. Cook for approximately 15 to 20 minutes per pound at 300 F. No matter the size of the ham and the temperature of the oven, it should be cooked until the internal temperature reaches 140 F. Covering with foil throughout the cooking process keeps it moist.

How long do you cook a precooked ham in the oven and at what temperature? ›

Bake in a preheated 325F oven for 10-14 minutes per pound, or until a meat thermometer registers 135F. Remove from oven and let sit for 10 minutes before serving. If the ham came with extra glaze, follow the package directions for adding it and cooking the glaze.

How do you tell if a precooked ham is done? ›

Cook all raw fresh ham and ready-to-eat ham to a minimum internal temperature of 145 °F (62.8 °C) as measured with a food thermometer before removing meat from the heat source. For safety and quality, allow meat to rest for at least three minutes before carving or consuming.

Do you cook a ham at 325 or 350? ›

Heat oven to 325°F. Remove all packaging materials. Place ham, cut/flat side down, on rack in shallow roasting pan; cover tightly with aluminum foil. Heat approximately 18 to 23 minutes per pound until heated through.

Do you cover precooked ham with foil when baking? ›

Ham is best reheated low and slow, and heating it uncovered means that the moisture in the ham evaporates, leaving it dry and unappetizing. → Follow this tip: Place the ham cut-side down in a baking pan. Cover the ham with foil or use a baking bag to heat up the ham until it's time to glaze.

Do you have to cook a precooked spiral ham? ›

Spiral-cut cooked hams are safe to eat cold. The unique slicing method, invented in 1957, reduces carving problems. These hams are best served cold because heating sliced whole or half hams can dry out the meat and cause the glaze to melt and run off the meat.

Do you cook spiral ham up or down? ›

Spiral Sliced Hams

Remove packaging, reserving liquid. Place ham cut-side down on a large sheet of foil in a roasting pan. Pour reserved liquid over ham and wrap completely with foil. Warm ham in oven for 10 to 12 minutes per pound.

How do you know when a spiral ham is done? ›

Remove the ham from the smoker when it reaches 140°F and let it rest for 10 minutes before slicing. Serve with additional glaze if desired.

How can you tell if a ham is done without a thermometer? ›

Pierce the thickest part of the meat with a fork or skewer and check that:
  1. The juices run clear.
  2. It is piping hot all the way through (it should be steaming)
  3. There is no pink meat left.

How to cook an already smoked ham? ›

Steps for Reheating a Fully-Cooked Ham
  1. Preheat the oven to 350 F.
  2. Place the ham on a rack in a large baking pan and add about 1/4- to 1/2 inch of water to the pan.
  3. If the ham is labeled "fully cooked" (does not require heating), heat it in the oven for about 10 minutes per pound, or to an internal temperature of 140 F.
Feb 2, 2024

How to tell if ham is off? ›

If your ham starts to take on a green or grey hue, or even gets black or brown in a few areas, throw it away. If it doesn't smell good, throw it away. Ham should have a salty or smokey aroma, almost sweet. If there is a sour smell or something smells off, don't take the chance of a food-borne illness.

How long to cook a 10 lb fully cooked ham? ›

A pre-cooked 10-pound ham, bone-in will need about 2 1/2 hours.

How long do I cook a precooked ham? ›

For a precooked ham, reheat for about 18 minutes per pound to hit 140°F. In general, we prefer bone-in ham, which is more flavorful and less expensive per pound than boneless ham. Plus, you can freeze the ham bone to make stock or toss it into a pot of beans or braised greens.

How long to cook a 10 lb fully cooked ham at 350 degrees? ›

WARMING HAM
  1. Heat oven to 350°F. Place ham, flat side down, on rack in shallow roasting pan; cover tightly with aluminum foil.
  2. Bake approximately 13 to 18 minutes per pound until heated through.
  3. Remove ham from oven. Glaze as directed below or let stand, covered, 10 minutes before serving.

How long to cook a 9 lb ham? ›

For this recipe a bone-in fully cooked ham cooks for about 12-14 minutes per pound (a 9lb ham will take about 2 1/4 hours). It is easy to overcook ham so to really make a perfect baked ham, I suggest using a thermometer like this one.

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