Apples - MSU Health4U (2024)

Food Facts

Apples - MSU Health4U (1)

The year-round fresh fruit.

SEASON

Mid-summer through late fall. Storage apples for year-round availability.

Guide to Michigan-grown apples

SHOPPING

Look for fruits that are very firm and have beautiful rich coloring.

STORING

Apples ripen 6-10 times faster at room temperature than in refrigerator. To keep more than a few days, store in a plastic bag in the produce drawer of the refrigerator.

PREPARING

To prevent browning once an apple is sliced, place in a bowl with cold water and a spoonful of lemon juice.

FLAVORS

Gala: sweet and grainy with mild flavor. Work best as fresh fruit eating or in salads.

Fuji:sweet, juicy, and crisp. Great for apple sauce!

Honey Crisp:honey sweet with slight tartness but super crisp! Good for sauces, baking, and pies.

McIntosh:tart flavor, yet firm texture. Good for applesauce and cider!

Golden Delicious:sweet and mild.

Red Delicious:sweet and mid, very juicy.

Granny Smith:crisp, juicy, and tart. Especially good for baking because they remain firm.

NUTRITION

The skin of an apple is unusually rich in nutrients providing six times the antioxidant capacity of a peeled apple. Apples are a good source of vitamin C and fiber.


Apples - MSU Health4U (2024)
Top Articles
Latest Posts
Article information

Author: Otha Schamberger

Last Updated:

Views: 5807

Rating: 4.4 / 5 (75 voted)

Reviews: 82% of readers found this page helpful

Author information

Name: Otha Schamberger

Birthday: 1999-08-15

Address: Suite 490 606 Hammes Ferry, Carterhaven, IL 62290

Phone: +8557035444877

Job: Forward IT Agent

Hobby: Fishing, Flying, Jewelry making, Digital arts, Sand art, Parkour, tabletop games

Introduction: My name is Otha Schamberger, I am a vast, good, healthy, cheerful, energetic, gorgeous, magnificent person who loves writing and wants to share my knowledge and understanding with you.